Kristie BrawleyDiscover the truth about sleep training with evidence-based insights. Learn when to start, which methods work best, how sleep training benefits both babies and parents, and why it’s safe for long-term development. Expert tips backed by recent studies.
Kristie BrawleyTraveling with your baby can be fun but exhausting because sleep patterns are often disrupted during travel and upon returning home. How can we prepare for great sleep on vacation and upon returning home?
Kristie BrawleyWhat if sleep training does not work for you? What if you tried sleep training and it produced nothing but stress, frustration and anxiety, and your baby still is not sleeping through the night?
Kristie BrawleyCo-sleeping is a common practice all over the world. It is convenient and often seems like the only way to get babies to fall asleep quickly. But in the U.S., it is a controversial topic. Is bed-sharing with your baby a safe and acceptable practice in the U.S.? Why or why not?